A Whole-Body Approach to Movement, Healing, and Support
Ozark Active is about helping you feel more at home in your body and your life. Through group experiences and individual support, this work creates space to slow down, reconnect, and build steadier, more sustainable ways of caring for yourself.
Get To Know Marisa
Marisa’s work is rooted in paying attention to the body and responding with care.
Her approach to wellness is shaped by years of movement practice, facilitation, and study, alongside lived experience. She works slowly, intentionally, and with respect for the body’s pace, creating space for people to reconnect with themselves through movement, breath, and presence.
Rather than pushing for change, Marisa focuses on listening, noticing, and supporting what is already there. Her work is grounded, integrative, and practical, offering structure without rigidity and guidance without pressure.
Ozark Active grew from a desire to create spaces where people can move, explore, and integrate in ways that feel steady, supportive, and sustainable. The work is quiet by design and centered on building awareness, resilience, and trust within the body.
“The greatest gift you have to give is that of your own self-transformation.”
Lao Tzu
Ways We Heal Together
Intentional Movement & Training
Medicine & Ceremony
Meditation, Breath & Nervous System Support
Lifestyle, Wellness & Coaching Support
Education, Facilitation & Group Experiences
Upcoming Group Experiences
